Loading ...
Alcohol
Alcohol-No-More
For anybody who drinks, this book offers valuable,
research-based info. What do you think of taking a look at your
drinking habits and how they might affect your health? This can
help you get started.
Table Of Contents:
The Basics On Alcohol Use
Are You Ready To Quit?
If You Start With Cutting Back
Handling Urges And Saying No
Saying No Skills
Treatment To Deal With Alcohol Abuse
Alternative Ways To Deal With Alcohol Abuse
Wrapping Up
More Details
Do you love a drink from time to time? A lot of us do, often when socializing with acquaintances and loved ones. Drinking may be beneficial or harmful, depending upon your age and health status, and, naturally, how much you drink
Updating…
